The Live Unrestricted Podcast

February 12, 2025

Episode 131: Discover What’s Really Holding You Back —and How to Overcome It w/Jen Lemke

Live Unrestricted Podcast with Jen Lemke talking about what's holding you back on healing your relationship with food

Subscribe To The Podcast

Ever feel like no matter how hard you try, something always holds you back? You set goals, but your progress stalls, leaving you frustrated and stuck. This episode is for you if you’ve ever wondered why you can’t reach your full potential, no matter how many plans or strategies you follow.

We’re joined by Jen Lemke, certified Success Coach & NLP Practitioner, and she is here to help you uncover your hidden mindset blocks and limiting beliefs that quietly sabotage your success. 

By the end, you’ll learn how to unlock your true potential, align with your deepest desires, and finally create YOUR dream life in alignment with what truly matters to you.

Connect with Jen:

  • Instagram: @thejenlemke

RESOURCES & LINKS

Get INSTANT access to my FREE Mindful Eating Challenge: https://sabrinamagnan.com/mindfuleatingchallenge

Connect with Sabrina:

Search Episodes

FOOD FREEDOM - INTUITIVE EATING - BODY IMAGE HEALING

Welcome!

MEET SABRINA

I help women find freedom from food obsession, guilt, yo-yo dieting and overeating. 

Listen & subscribe to start healing your relationship with food and your body. 

Free Mindful Eating Challenge

Overcome your biggest food challenges- bingeing , emotional eating, food guilt – by rediscovering a peaceful way of eating.

FOOD FREEDOM - INTUITIVE EATING - BODY IMAGE HEALING

Subscribe To The Podcast