The Live Unrestricted Podcast
January 17, 2024
Episode 73: How to Stop Feeling Obsessed with Food
If you feel like food controls your life and 99% of your brain space is consumed with obsessive thoughts about food, this episode is a must listen.
In this episode, I'm going to share powerful strategies to help you stop feeling so crazy around food, and free up your mind to focus on things that matter most to you.
So, if you want to :
- End the food guilt, shame and anxiety
- Stop overeating and feeling so out of control around food
- Stop thinking about food 24/7
Then let’s jump in!
RESOURCES & LINKS
Get INSTANT access to my FREE Mindful Eating Challenge: https://sabrinamagnan.com/mindfuleatingchallenge
Connect with Sabrina:
- Connect with Sabrina on Instagram @sabrina.magnan.health
- Get on the Food Freedom Academy Waitlist
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Overcome your biggest food challenges- bingeing , emotional eating, food guilt – by rediscovering a peaceful way of eating.
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