The Live Unrestricted Podcast

September 20, 2023

Episode 56: 5 Things I Would Tell My Younger Self To Heal From Disordered Eating Faster

5 Things I Would Tell My Younger Self To Heal From Disordered Eating Faster

In this episode, I'm getting real with you and sharing 5 things I would tell my younger self who was deep in her eating disorder and desperate to feel better, but also terrified and stuck in her ways.

These are things that could have a MASSIVE impact on your life if you started implementing them now to heal your relationship with food and start moving in the right direction. 

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Get INSTANT access to my FREE Mindful Eating Challenge: https://sabrinamagnan.com/mindfuleatingchallenge

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FOOD FREEDOM - INTUITIVE EATING - BODY IMAGE HEALING

Welcome!

MEET SABRINA

I help women find freedom from food obsession, guilt, yo-yo dieting and overeating. 

Listen & subscribe to start healing your relationship with food and your body. 

Free Mindful Eating Challenge

Overcome your biggest food challenges- bingeing , emotional eating, food guilt – by rediscovering a peaceful way of eating.

FOOD FREEDOM - INTUITIVE EATING - BODY IMAGE HEALING

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