The Live Unrestricted Podcast
August 12, 2026
213. The Secret To Overcoming Emotional Eating That No One Talks About
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You know that feeling where you feel like you get PULLED towards food when you get hit with a strong emotion…like anxiety, stress or overwhelm?
You might know logically that eating never makes you feel better in the long-run, but no matter how much you try, it feels IMPOSSIBLE to break free from emotional eating for good.
If you can relate, you’re going to find out why it feels like food has power over you in this episode!
Plus, you’ll learn brand-new strategies to overcome emotional eating at the source without ever needing willpower or giving up the foods you love.
RESOURCES & LINKS
💌 I’d love to hear your takeaways! Send me a DM on Instagram @sabrina.magnan.health and let me know what resonated most.
🎧 Subscribe to my brand-new SECRET podcast series: The Food Freedom Experience!10 bingeable episodes to guide you towards ease, peace and confidence with food.
✨ Grab your spot for my free workshop: How To Stop Feeling Obsessed With Food to start healing today!
📲 Follow me for daily tips & resources on instagram! @sabrina.magnan.health
💌 Get on my Food Freedom Weekly Newsletter here: https://site.sabrinamagnan.com/newsletter/
🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy 2.0, to have step-by-step guidance, accountability and support.
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