From Obsessing Over Food To Being Fully Present & Free

The Live Unrestricted Podcast

October 8, 2025

166. From Obsessing Over Food to Being Fully Present & Free

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Have you ever felt like you’ve tried everything – therapy, different coaches, every diet under the sun, all the research and “new ideas” – and yet food still feels like it has this grip on your life?

That’s exactly where Amanda was.

She had made progress, but the lingering struggles were still there:

Using food for comfort, boredom, or numbing
Avoiding social situations because food was involved
Feeling distracted from being fully present with her son
Longing to “finally clear it all up” once and for all

In today’s episode, you’ll hear her story of how she went from that place…

…to living in a completely different reality.

She no longer turns to food to fill a void, cope, or escape.
She has stopped bingeing
She no longer has fear foods and can eat whatever she wants without guilt
She knows herself and what makes her body feel good
She feels safe, intuitive, and truly free – both with food and within herself.

This episode is proof that freedom is possible , even if you’ve tried it all before and still feel stuck.

If you’ve ever wondered whether you can actually reach a place where food doesn’t consume your energy anymore, where you feel safe to rest, to be with yourself, and to live fully present – this conversation will show you what’s possible.

Want to apply for my private coaching spot (1 spot available)? Click here to apply:

https://sabrinamagnan.com/privatecoaching

RESOURCES & LINKS

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